|
Doing pretty consistent. Another 2 lbs down in a week. Havent been cheating and made some changes. I did have a drink this week after my stressful days at clinicals, but made sure they were carb free. Yes, I know i will not burn fat till i burn off the alcohol. That's why i didnt go crazy and on the days I did have the drinks I was working my butt off in a Nursing home burning tons of calories. So, its a bit of a balance.
What a long exhausting week of Nursing school and the weekend is going to be just as tough with all the homework assignments we have. Another 8 chapters, 1 journal article to write and checkpoint 1 of my Project to do. wow...that's alot and I have to squeeze in some family time. Luck, lots of luck is what i need.
|
82,1 kg
Bugüne kadar kayıp: 7,7 kg.
Geriye kalan: 23,1 kg.
Diyet Takibi: Oldukça İyi.
|
Haftada 0,9 kg kaybediyor
|