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BG 118, 6824 steps; STILL no loss this week but my body seems to be weird. I've noticed I'll lose a few then stop and then lose more. Maybe my body holds onto water for a while. NO idea.
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88,9 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 38,1 kg.
Diyet Takibi: %100.
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1301 kcal
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Yağ: 104,07g | Prot: 62,49g | Karb: 23,44g.
Kahvaltı: best foods mayonnaise, hard boiled egg. Öğle Yemeği: Cilantro Salsa - Medium, ground beef. Akşam Yemeği: minced garlic, butter, mushrooms, steak. Aperatifler/Diğer: blueberries, heavy cream. devamı için...
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2460 kcal
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Egzersiz:
Yürüme (Orta Hızda) - 5/kph - 30 dakika, Uyku - 8 saat, Dinlenme - 14 saat ve 10 dakika, Ev İşi - 1 saat, Gerilme (Yoga) - 20 dakika. devamı için...
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 Yorumlar
Hi Ruby, forgot to mention I like your new pic. Very cute.
04 Haz 10 üye tarafından: ravenmoon
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Thank you Ravenmoon!!! Lol, I like to shake things up a bit <wikked grin> Maybe I'll make me a goth next time lmao! Sigh.. getting healthy -- losing weight can be tough. Gotta have some fun!!! You look like you're doing good. Oh btw I LOVE your name :)
04 Haz 10 üye tarafından: RubyRedSox
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My weight does the same thing.
04 Haz 10 üye tarafından: Multiplicity1
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Hi Andrea!! <waving> Yours does too? Well, maybe I'm not so weird then. At least, as far as my weight is concerned anyway lol!!
04 Haz 10 üye tarafından: RubyRedSox
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Hey, Ruby, you are doing so awesome!! I am so proud of you and your success, and even if the scale doesn't move for a day or two, I know that it will soon. How can it not with you doing such a great job following your WOE. Hope you have had a great day, and that your weekend is even better!! <BIG HUGS>!!!!
04 Haz 10 üye tarafından: ctlss
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Ahhh thank you Stef!! I know the weight is just "stuck" again. Funny how that works. ANYWAY, we're ALL making progress and one day we're going to look in the mirror and say, "is that REALLY me??" We're going to be smiling REAL BIG when we say it too!!! {{BIG HUGS}} right back atcha!!!
04 Haz 10 üye tarafından: RubyRedSox
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Oh, you bet we will, Ruby. And when it happens I will have all my great buddies on FS and ASM to thank for it.
04 Haz 10 üye tarafından: ctlss
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