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24 Ağu 12
Kenysb Günlüğü, 24 Ağu 12
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Wow. 3 lbs in 2 weeks. I know that sounds like not a lot, but its alot to me and I am super proud of it.
I will take those 3 lbs any way that they come because it puts me 3 lbs closer to my goal weight. Pretty flipping cool if you ask me.
One thing I learned over this last two weeks is that it's ok if things go wrong with your meal plan. It's not the end of the world when you fall, just pick yourself up, dust yourself off and keep on going.
I have begun to be the "lil chef" for a group of women in my Nursing class too. They loved the way my healthy lunches were looking everyday that they asked me to cook for them too and I now get paid for it too!! Nothing is for free in this world unfortunately. lol
79,8 kg
Bugüne kadar kayıp:
10,0 kg
.
Geriye kalan:
20,9 kg
.
Diyet Takibi: Oldukça İyi.
Haftada 0,7 kg kaybediyor
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I think it's wonderful. You have realistic weight loss expectations. One of the biggest derailments to people's weight loss plans is that they expect too much and give up when they can't lose fast enough. Great job!
24 Ağu 12 üye tarafından:
Suzi161
Great Job!
25 Ağu 12 üye tarafından:
inhisimage
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