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I think I may have lost more than a pound, but I have this ghetto scale that isn't very accurate. I wonder if the rust all over the bottom affects its accuracy, or maybe the fact that I stand it up on end and every time I lay it down flat it goes backward and I have to re-adjust it.
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106,6 kg
Bugüne kadar kayıp: 15,9 kg.
Geriye kalan: 15,9 kg.
Diyet Takibi: Oldukça İyi.
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2239 kcal
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Yağ: 75,54g | Prot: 103,41g | Karb: 306,00g.
Kahvaltı: Fiber Bar. Öğle Yemeği: baked beans, cantaloupe, hamburger, Pringles. Akşam Yemeği: ground beef, egg noodles no yolk, corn on the cob, doritos, Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked) . Aperatifler/Diğer: steak soft taco fresco, pringles. devamı için...
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Haftada 0,5 kg kaybediyor
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