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Well I epically failed my diet this weekend... I haven't had that much red on my food log since I started this site... I mean I dunno what to say... I wasn't really feeling it...
I never did make it to the gym on Friday... I went out with Justin and friends... I acidently got a bit too drunk, so that didn't even end up being very much fun... it really just led to nonsense... I think I'm gonna cut back on beer for awhile... maybe just one or two for the next little bit...
Saturday was alright, Justin took me out for lunch before I went home and then I did hit the gym for a little while... I wanted to do a full work out but I guess my body was worn out from all the calorie intake the day before, so I only did 9 miles on the elliptical and some weights...
Sunday my movie friend Tim and I went and saw The Last Airbender and Eclipse, they were both awesome movies... I left a little later in the evening to head back over to Justin's end of town and we watched Fire works together... that was a nice experience, it was just the two of us... well and the tons of other people sitting in the grass around us... but I mean, just the two of us in terms of people we know, lol. When we got back to the house Justin, Stu, Mike, Tom, and me played this card game called Dominion long into the night... it was a fun game...
Then Monday was especially nice... I got to spend most of the day with Justin... we went to Olive Garden with Mike for lunch and then Justin took me to go see where him and all the boys work... they all work for a company that creates Microchips... I had seen the outside before, but Justin had never taken me inside to see his cubical or anything... it was a very unexpected field trip... it made me feel special that he took me to see it though... he had all the band flyers I had made so far hanging in his cubical :)... anyways, after that we came back and just hung out and played around... he played songs I know the lyrics to on his bass guitar and I made the sad attempt at singing them, hehe, it was a good time. Although, for the record, I can't sing worth shit.
After I left Justin's I went to the gym... I really didn't want to... I've never felt as lazy as I have been feeling lately... but Justin had playfully poked my belly while I was over... and although I know he didn't mean anything by it... my girl insticts kicked in and of course I took it the wrong way... but in the end it was the motivation that dragged my lazy ass to the gym... I want to make sure there's not a belly there to poke... just abs of steel :P lol... ok, well maybe not abs of steel but no beer belly would be nice... I ended up doing 15 miles on the elliptical which burned 1,700 calories... and then I did weights... I figure that's a nice big step in the right direction for making up for my failed eating over the weekend. I still have a lot of work to do though to make up for it all together and I do definitely plan to do that work... so no worries.
I hope everyone have a beautiful weekend and a nice 4th of July! Don't work too hard! Lots of love <3
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71,7 kg
Bugüne kadar kayıp: 7,3 kg.
Geriye kalan: 5,9 kg.
Diyet Takibi: Oldukça İyi.
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1320 kcal
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Yağ: 59,50g | Prot: 60,00g | Karb: 187,00g.
Kahvaltı: oatmeal. Öğle Yemeği: cheesy burger macaroni. Akşam Yemeği: pizza with 3 meats. Aperatifler/Diğer: Twix, Cheez-it party mix right bites. devamı için...
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sabit kilo
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