moufette123 Günlüğü, 23 Mar 19

Whoa! Almost 3 lbs gained! I can't blame this on my period this time. It might be the yummy nuts I have been eating. No real need to find a culprit, though. I am still maintaining. This shows that I always have to watch closely my weight (once a week in my case) to catch any upward trend. The last time I decided to stop watching it, I gained 30 pounds!

At last, the weekend! And a sunny day. Colder than yesterday, but the sun feels better than clouds and rain. I will probably go out later today.

68,6 kg Bugüne kadar kayıp: 10,3 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Oldukça İyi.