Kayıt Ol
|
Oturum Aç
Türkiye
Ara:
Yemekler
Yemek Tarifleri
Sağlık
Üyeler
Benim FatSecret
Yemekler
Yemek Tarifleri
Sağlık
Topluluk
Topluluk
Üyeler
anicolet
Günlük
08 Mar 07
anicolet Günlüğü, 08 Mar 07
anicolet Profili
|
< Önceki Giriş
|
Bir Sonraki Giriş >
Well I feel great. I went shopping with my friend yesterday and I thought I would be so depressed like any other time, especially since she weights 115lbs, but I still have a smile on my face. we had a blast and I bought a smaller size in almost everything. Theres nothing better then putting on a size 12 jean after being a 14 for ever. and I even bought with alittle convincing from Nicole a bikini top in a size 10!!!
Cheated alittle to celebrate with some chiniese food (didn't bother my stomach this time) and alittle scoop of icecream. But I did come home and do 20 min Turbo Jam.
73,3 kg
Bugüne kadar kayıp:
7,0 kg
.
Geriye kalan:
12,0 kg
.
Diyet Takibi: Oldukça İyi.
Haftada 0,3 kg kaybediyor
0 Destekçi
Destek
Yorumlar
Isn't it fun to shop when you're feeling good about yourself! You're less likely to make silly impulse purchases too because you feel more in control of yourself. I'm happy for you that you had a good time with your girlfriend and balanced a little fun eating with a workout. You've totally got the right mindset happening!
08 Mar 07 üye tarafından:
jaqisbaq
Congrats on going down a size!! That's where I always see the payoff...shopping! All you hard work is paying off and instead of shopping causing depression..it lifted you and inspired you even more!! Great job!
08 Mar 07 üye tarafından:
kvonnordheim
That's awesome. Way to go on going home and immediately Turbo-ing! I'm a fan of the Jam. And you always feel like you've undone any damage that you may have done that day. :-) GREAT job, girl.
08 Mar 07 üye tarafından:
amyf19
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için
Buraya
tıklayın.
anicolet Kilo Geçmişi
Tam Geçmişi Görüntüle