CathyJo77 Günlüğü, 02 Ağu 10

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I weighed this morning knowing it would be bad but was shocked at how bad it actually was. I wasn't going to record this weight but decided I need to be accountable. I survived orientation week and rewarded myself with food! Why do I do this? It seems I eat when I'm stressed, happy, or sad - it doesn't matter! I did a lot of sitting around over the weekend. 18 mile bike ride Sat. morning, followed by hosting a bridal shower, and then sat and visited with my daughter and played with my grandson until early evening. We brought home steak gorgonzola pasta for supper from the local restaraunt. Then yesterday, church, coffee, lunch, visit with youngest daughter, and then reading and eating for the rest of the day. What has gotten into me! I've turned into a couch potato! Ugghhh!

68,3 kg Bugüne kadar kayıp: 3,9 kg. Geriye kalan: 0,2 kg. Diyet Takibi: Düşük.

Haftada 2,9 kg alıyor

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Not so bad Cathy...barely above your goal line..! However, you've been maintaining quite well a few pounds under it...so, time to kick it up a notch! And all that sitting around? Well, look at what you accomplished while you were doing that!! All those wonderful treasures of life...playing with your grandson...now, how VERY COOL is that??? I sincerely doubt you are stuck too often to the couch...lol...Thank you Cathy for your comments on my journal...I appreciate all the support!! Have a great evening....huggggies

02 Ağu 10 üye tarafından: drd3775

Thanks drd for helping to put this in perspective for me! I think the downtime was what I needed to get 're-motivated!'

03 Ağu 10 üye tarafından: CathyJo77


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