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I lost 10th of a pound, but I don't know if thats due to my clothing, which was in my sleep-wear, or the time of day, which was morning. It could have been a variety of reasons, but I'm not going to think much about it. If it was a pound or two, I would be thinking more into it.
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63,5 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Uygulanamaz.
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1228 kcal
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Yağ: 25,72g | Prot: 82,59g | Karb: 173,45g.
Öğle Yemeği: Kim Chi Soup Noodle Bowl. Akşam Yemeği: broccoli, broccoli, creamy corn, beek steak. Aperatifler/Diğer: Light Vanilla Soy Milk. devamı için...
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Haftada 0,2 kg kaybediyor
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