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The combination of IF (Intermittent Fasting 16:8) and WW (Weight Watchers) is going well, and relatively painless. Seems kind of slow, but I feel better, so I'm willing to be patient.
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95,9 kg
Bugüne kadar kayıp: 3,9 kg.
Geriye kalan: 27,9 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 0,4 kg kaybediyor
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