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Hello there all. I made it back from Utah... I thoroughly enjoyed my family. I returned at 1:00 this morning! This is a drive that wiped me out.
I didn't do well at counting my carbs this week. I know what I ate, when and where, but this was a wedding after all and the champaign flowed freely. I am 7, 10, and 14 years older than my three siblings and they are PARTY ANIMALS!!! I was feeling pretty old, and have not enjoyed a coctail in 6 months, I made up for it with them. Carbs???? Not a chance of catching up with those!
I'm back on track and will play catch up for the next few days.
I am still stuck, no gains and no losses, as this was a wedding I am estatic. My other half had thought I had gained 3 lbs, (that was his bet), but na-na-na.. na.na...naaaa, he was wrong :o)
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105,7 kg
Bugüne kadar kayıp: 7,7 kg.
Geriye kalan: 35,4 kg.
Diyet Takibi: Oldukça İyi.
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559 kcal
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Yağ: 33,78g | Prot: 60,32g | Karb: 3,03g.
Kahvaltı: cottage cheese. Öğle Yemeği: boneless pork rib. Akşam Yemeği: real mayo, starkist. devamı için...
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sabit kilo
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