lovergirl654 Günlüğü, 27 Eyl 10

lovergirl654 Profili | < Önceki Giriş |Bir Sonraki Giriş >

Time to be real with myself and start this journey over again...I am 346....and going down.....who's with me?

157,0 kg Bugüne kadar kayıp: 20,0 kg. Geriye kalan: 75,4 kg. Diyet Takibi: Oldukça İyi.

Diyet Takvimini Görüntüle, 27 Eylül 2010:

2407 kcal

Yağ: 84,82g | Prot: 119,76g | Karb: 284,68g. Kahvaltı: Stringsters Reduced Fat Mozzarella String Cheese, pop tart. Öğle Yemeği: Lunchables Turkey & Cheddar with Crackers. Akşam Yemeği: clams, Garlic Bulk , Olive Oil Extra Light , Tomatoes Beefsteak , grilled chicken breast strips, Light Ranch Buttermilk Dressing, Kraft Cheese Mozzarella Low Moisture Part-Skim Shredded , dole classic romaine, Rosemary Crushed , Cilantro. Aperatifler/Diğer: rice krispies treat, AdvantEdge Carb Control Shake - Chocolate Fudge. devamı için...

Haftada 1,7 kg alıyor

Destek

Yorumlar

i'm witchoo girl!.. i'll be starting over myself in about 2 weeks!.. u still lost like 45 lbs! that is still amazing!.. maybe u needed a break.. like i did lol

27 Eyl 10 üye tarafından: Naiomy

True...a break...thats what I'll call it... imma start off with a reasonable calorie goal and lower it as I go. Here's to us!

27 Eyl 10 üye tarafından: lovergirl654

cheers!!... my plan when i go back to all this will be to kinda do a detox... haven't decided if i want to go like my buddy steph with a full on "cleanse" thing.. but if i do it will be right away and then get back to 1200 calories a day... as i get closer to my goal i'll start bringing it up to get to maintenance... i want to start maintenance the right way.. u know?

27 Eyl 10 üye tarafından: Naiomy

you can do it girl!!!!

28 Eyl 10 üye tarafından: megsadevil

I'm with you Lovergirl! Let's DO THIS! :O

28 Eyl 10 üye tarafından: macarooon

Put me on your list. I'm here with ya too!

28 Eyl 10 üye tarafından: kmg3366

I'm definitely with you! We can do this!! =)

28 Eyl 10 üye tarafından: FitMrsPearson17

Ya! Glad to have all the support and people n this with me! Let's go!

29 Eyl 10 üye tarafından: lovergirl654

You can absolutely do it! I'm with you too! I want to get back into journaling my food more and staying on top of things instead of just winging it.

03 Eki 10 üye tarafından: jenrose82


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