jenrose82
Temmuz 2010, tarihinde katıldı
Gönderiler
107
Takip edilen
12
Takipçiler
14
Kilo Geçmişi

Başlangıç Ağırlığı
116,6 kg
Bugüne kadar kayıp: 38,1 kg

Mevcut Ağırlık
78,5 kg
Performans: Haftada 1,0 kg kaybediyor

Hedef Ağırlığı
71,2 kg
Geriye kalan: 7,3 kg
I'm 28 years old, I live in TX, and I have two kids who will be 2 and 4 years old this November (2010). I've been overweight my whole life, with one of my most recent weight lows being when I was married in 2005 and I was around 185. My most recent high was around 259 at the doctor's office and I was so repulsed that my weight keeps climbing that I knew it was time for a change. I'm sick of being overweight so I am finally motivated to get the weight off and hopefully keep it off. I decided to join Medifast as it seemed perfect for me. I'm hoping to get the weight off fast and learn how to keep it off with Medifast's support system.

jenrose82 Kilo Geçmişi


Takip edilen

Evil_Angel_Shay
En son tartılma: Haftada 0,0 kg kaybediyor Down
 
lovergirl654
En son tartılma: Haftada 1,1 kg kaybediyor Down
megsadevil
En son tartılma: sabit kilo Steady
 
lhbowen17
En son tartılma: Haftada 0,2 kg kaybediyor Down

jenrose82 Yemek Kitabı

Kaloriler: 191kcal | Yağ: 9,43g | Karb: 7,72g | Prot: 18,38g
Peanut Butter & Chocolate Cottage Cheese
A protein packed, delicious snack that can be eaten as breakfast, dessert or both.
Kaloriler: 47kcal | Yağ: 3,36g | Karb: 0,69g | Prot: 3,24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
Yemek Kitabının Tamamını Görüntüle

jenrose82 En son Yemek & Egzersizleri


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