whollybologna Günlüğü, 11 Kas 08

okay, having failed almost all week. I am going to be better! I've decided I'm going to write a schedule and stick to it! that way I know when to exersize, when to eat on time, when i can drink water etc. (I work better when I'm scheduled)

wish me luck!
Ruthi
105,1 kg Bugüne kadar kayıp: 2,7 kg.    Geriye kalan: 48,4 kg.    Diyet Takibi: Düşük.
Haftada 0,7 kg alıyor

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okay last comment of the night lol I'm just catching up on all your journals and I can relate to you so much... when I follow a strict eating schedule that is when i lose weight- i eat every 2-4 hours, drink water 15 mins before a meal, exercise 30-45 mins after eating [depending on how much and what i ate] etc, etc, and such-n-such. I honestly love it and when my eating gets out of whack, everything else does too :[ Keep up the great work, girly  
01 Ara 08 üye tarafından: girlygirlatheart

     
 

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