Married mom to 3 Günlüğü, 19 Oca 09

Ya I weighed myself in on saturday and this is what the scale said.....boo hoo hoo....terrible. NOTE TO SELF, STOP EATING CRAP AND START EXERCISING THE FULL 45 MINS....*
60,8 kg Bugüne kadar kayıp: 7,7 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Düşük.
Haftada 5,3 kg alıyor

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I'm sorry you we're disappointed. But you gotta keep it up! I was hoping I wouldn't get headaches cause I don't drink coffee and I hardly ever drink sodas but I guess I forgot about everything else I eat that's loaded with sugar. Anyway, Hope everything works out for you =) 
19 Oca 09 üye tarafından: GraceB
We all hit those hard days! Just remember you can start being better at the very next meal, you don't have to blow a whole day or week. Look at how well you have done so far and don't beat yourself up over a few bad days! Good luck! 
19 Oca 09 üye tarafından: ORshelly
LOL...you are funny, I am right there with you! Not to worry, you will get back on track and do just great, I know it!!!!  
19 Oca 09 üye tarafından: Hedder52
Hang in there don't give up yet. I send you great luck & motivation your way. 
19 Oca 09 üye tarafından: angie1973

     
 

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