Married mom to 3
Ağustos 2008, tarihinde katıldı
Gönderiler
86
Takip edilen
23
Takipçiler
26
Kilo Geçmişi

Başlangıç Ağırlığı
74,8 kg
Bugüne kadar kayıp: 0,9 kg

Mevcut Ağırlık
73,9 kg
Performans: Haftada 0,0 kg kaybediyor

Hedef Ağırlığı
61,2 kg
Geriye kalan: 12,7 kg
Update: I'm back!! About to turn 40 and weighing 165 after having to stop roller derby and all sorts of other not so fun things that went down. I'm here and eating right just seems to get harder and harder now that the kids are tween and teen and an adult. Eating is something we all enjoy together so, I am hoping calorie counting can help get me and my cooking habits back on track. Cheers! -Liz

Now 38 years old, more active than ever. Now part of a roller derby league which is AMAZING FUN! Super challenging and keeps you active. Kids are growing, marriage a bit rocky(then again 18years whose wouldn't be), but still trying to eat right and set an active example for my kids. Don't give up folks, ever!❤
Trying to eat right, again! Been doing well for about 2 weeks now. Always good to know this place is still full of support. I don't like using the word "diet" I think it's easier to eat right and feel your body shrink a bit. I'm 33 years old now, my kids are growing and I like being able to keep up with them. So eating healthy & exercise is important to me. I love the Fat Smash regimen, but I use it more as a guideline to help me eat healthier.

Married mom to 3 Kilo Geçmişi


Takip edilen

debbra
En son tartılma: Haftada 0,3 kg kaybediyor Down
 
AliC73
En son tartılma: Haftada 0,3 kg kaybediyor Down
korene17
En son tartılma: Haftada 1,3 kg kaybediyor Down
 
healsdata
En son tartılma: Haftada 0,1 kg kaybediyor Down

Married mom to 3 Yemek Kitabı

Kaloriler: 119kcal | Yağ: 5,05g | Karb: 9,33g | Prot: 10,44g
Spinach Chillaquillas
When you crave the taste of an enchilada or Mexican style chillaquillas, this will do the trick.
Kaloriler: 382kcal | Yağ: 12,81g | Karb: 64,29g | Prot: 5,55g
Carrot Cake
A healthy version of carrot cake that will make you forget about cream cheese frosting.
Yemek Kitabının Tamamını Görüntüle

Married mom to 3 En son Yemek & Egzersizleri


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