restlesshope Günlüğü, 08 Ara 10

Congrats....never look back.. Shopping after Christmas is always fun..lots of Sales.  

Congrats!! I working my way out of the 80s too and I know what you mean about being stuck in them. They do seem to be a rough group of pounds to shed. Keep up the great work! 

Oh, my goodness, Laura.....Snoopy is in overdrive on the dog house roof!!!! You are doing so fantastic, and I am so proud of you for sticking it out. Wish I could break my stall! You give me noew hope! WOOOOOOOOHOOOOOOOOO!!!!!!!!!!!!!!!!!!!!!!!! 

stef i think we are both doing the same things its just that you are an owl and i am an induct?but your weight loss is steady and consistant and i know you will not see your weight again. mine is so sporatick i know i will have to keep a very close watch to not let it come back through the door. i also think you might need to look at doing some thing to reset your metabolism maybe going on induct for 2 weeks? kinda clean out the system? but you have been such a important part of my journey that i will gladly sit right here and wait for ya to catch up! love ya so much stef you just don't kknow how much you mean in my life and my journey. 

texas its crazy right? i was stuck fo so long and the 80's have always been a magic number in my head that i thought i would never get past . with all my old "diets" i always stopped at 189 so now they are dust beneath my feet! 

raven thanks and yes i will be hitting those sales this year for sure! 

raven thanks and yes i will be hitting those sales this year for sure! 

I'm singing for you: "Another pound bites the dust..and another one down...another one down...another one bites the dust." You broke thru that barrier head-on. NOTHING is holding you back Laura! You are amazing! :D Honking for YOU! 

Laura, I am thinking about going back to induction and seeing what happens. I just think that I am so carb intolerant....guess I may as well start today. 3 eggs...1.8 grams of carbs, and coffee with cream for breakfast! And I love you, girlfriend...I am so glad that I met you....and yes I remember the day well!!! As for waiting for me...don't you dare...when you reach your goal, if I am not there yet, then yuo can wait. For now, go for it....keep right on losing!  

Congrats! you're doing amazing! I hope to be fast on your heels and kick down my 200 barrier! 

ha ha ha ha evie i so am going to be singing that! on my way to the tredmill and will be singing the whole way! and honk honk to you too! so love the geese story!think of it almost every day and have gone back in your journal to reread it a couple of times! 

come on barbie! you can do it! your doing great just don't give up and it will work! 

Way to go...Santa made a visit and gave both you and Krista a good kick right into the 170's. Cyber confetti raining down on you! Enjoy! 

stef have you looked at that site that row posted? when i recalibrated how much protien i needed and started choking down a lot more chicken it seemed to start things rolling along again.mine said i needed 159 grams of protien to keep from loosing muscle mass while doing the exersizes it is a lot of protien but it is working! also i have switched to eating veg.carbs. in my breakfast . 

thanks sandy! i am grinning from ear to ear today! 

The whyguy site? I did read that in August and re-read that last week...I eat a LOT of protein everyday. I will revisit, thanks Laura! 

yeah stef it was under the diatary calender post on asm. but no its not the why guy site it was about something else 

off to kick my butt ttfn! 

Thanks Laura...I will check it out! 

That's great Laura!!!! congratulations - we can both do the 170's happy dance together today! :)