moufette123 Günlüğü, 17 Eki 20

Another weight gain. Still in the habit of snacking too much. I guess it may be fall-related. I just checked how much I weighed a year ago. About the same as now, maybe a little less. I did order some salmon poke yesterday because I felt like eating fresh. Very good, as usual.

My blood pressure is still good these days, systolic in the 110s or low 120s in the morning. I prefer having my weight trending up than my blood pressure trending up.

Today is the only nice day since a couple of days. Most of next week is supposed to be overcast or rainy. At least I will get to do some grocery shopping today to take advantage of the sun. I normally don't really look forward to going to stores with a bunch of strangers, but it is what it is I guess!

70,8 kg Bugüne kadar kayıp: 8,2 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Oldukça İyi.