kmaxwell08 Günlüğü, 11 Eyl 13

that's what I like to see. almost back to last week's weight. shoes you how bad sodium is for ya. I have discovered pesto! I had it on 6 oz of flounder yesterday and baked it, then I toss some with my steamed squash and broccoli! I did my Pilates last night and arm exercises with weights at work during down time. feeling motivated

55,7 kg Bugüne kadar kayıp: 13,2 kg.    Geriye kalan: 5,8 kg.    Diyet Takibi: Oldukça İyi.