gettnoffdacouch
Ocak 2010, tarihinde katıldı
Gönderiler
35
Takip edilen
1
Takipçiler
1
Kilo Geçmişi

Başlangıç Ağırlığı
92,1 kg
Bugüne kadar kayıp: 5,9 kg

Mevcut Ağırlık
86,2 kg
Performans: Haftada 0,0 kg alıyor

Hedef Ağırlığı
65,8 kg
Geriye kalan: 20,4 kg
Hello My name is Marguerite and I joined in 09 when I was going through a ruff 3 month bout of verdigo. I did lose quite a bit of weight from 190 to 166 after I was well and feeling great I allowed myself to let it all go and break bad. So now I am starting over begining at 203, today I weigh in at 200. I really just want to feel healthy I know when I lose a few more pounds I will start feeling better. I really want to be able to stay healthy.

gettnoffdacouch Kilo Geçmişi


Takip edilen

kmaxwell08
En son tartılma: Haftada 5,1 kg kaybediyor Down
   

gettnoffdacouch Yemek Kitabı

Kaloriler: 271kcal | Yağ: 6,34g | Karb: 1,91g | Prot: 48,59g
Tuna Patties
Tasty tuna patties that are full of protein.
Kaloriler: 68kcal | Yağ: 2,81g | Karb: 6,01g | Prot: 4,50g
Egg Drop Soup
A delicious comforting soup to remind you of "fast food".
Kaloriler: 152kcal | Yağ: 2,08g | Karb: 25,00g | Prot: 10,16g
Indian Dhal (Lentils)
Healthy and delicious Indian inspired dhal.
Yemek Kitabının Tamamını Görüntüle

gettnoffdacouch En son Yemek & Egzersizleri


Uygulamayı al
    
© 2024 FatSecret. Tüm hakları saklıdır.