29 Oca 21 üye tarafından: kpop22
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Keep going! Believe in yourself ✨
29 Oca 21 üye tarafından: mzee_
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Thank you kpop22, keep fighting too! I’ll try tomorrow. Definitely starting again!💪
29 Oca 21 üye tarafından: Winter_night
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Thank you mzee_ I’ll try to, I’m so lazy but I’ll definitely start tomorrow. Keep going too~💪
29 Oca 21 üye tarafından: Winter_night
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29 Oca 21 üye tarafından: mzee_
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29 Oca 21 üye tarafından: kpop22
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i'll start tomorrow too. Because i eat a lot today:(
29 Oca 21 üye tarafından: 김서윤..
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김서윤.. I ate a lot today too. So tomorrow will be the unloading day. Maybe someone wants with me?
29 Oca 21 üye tarafından: kpop22
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29 Oca 21 üye tarafından: mzee_
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Oh so nice! We can start al together tomorrow haha!! We are going to be amazing! Fighting~💪
29 Oca 21 üye tarafından: Winter_night
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29 Oca 21 üye tarafından: kpop22
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30 Oca 21 üye tarafından: mzee_
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Let's lose weight together!!:))
30 Oca 21 üye tarafından: 김서윤..
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30 Oca 21 üye tarafından: 김서윤..
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I just made a diet program, check it I’m sure you’ll like it! We can do it!!!💪 It’s amazing that we all started the same day, we have to cheer each other up! Never give up girls!
30 Oca 21 üye tarafından: Winter_night
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Nice ✨
Basically I’m stick to kinda the same plan for myself but I’m doing my best to have fruits in the first part of the day in the evening if it’s bad I’d rather go to blueberries, 🫐 strawberries 🍓 or bananas if I really want it🍌
Apples are digested for too long 😓
Also actually I saw that salmon 🍣 affects me in a good way so I’m having it every now and then ^^
30 Oca 21 üye tarafından: mzee_
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134340_Pluto. We started challenge 25 days Slim Thigh Challenge https://www.chloeting.com/program/. Day 1 did. Join to us. We will be motivate each other💪
30 Oca 21 üye tarafından: kpop22
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You can try also interment fasting ( the app _Fasting Tracker_ red color with one fork)
30 Oca 21 üye tarafından: kpop22
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If just to track time I’m using “Zero” app before had one more that tracked time and water intake but was too much hustle to add every glass in there 😅 si just stick to the original one and have to make sure to drink enough water 💧 daily
30 Oca 21 üye tarafından: mzee_
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I really follow the interment fasting for a week, so this app helps me a lot. Because the main thing is that the body gets used to this schedule. Then you can don't use the app. I don't keep track of water very much😂
30 Oca 21 üye tarafından: kpop22
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