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The good thing is, I didn't go up! Today I will not skip exercise! Grrrrr! lol
Thank you very much for the gesture Lenny! :)
Also, thank you very much Bunnyhall!
Oh oh, I finished lunch not long ago and I'm almost at my daily calorie limit already ... I'm going to try not to think about food a lot until the end of the day lol.
edit: Actually, I had forgotten about the french fries in today's lunch so, I actually have already gone well beyond my daily limit :O. Darn! The amounts are rough estimates since I ate out. But they're reasonably close to the actual amounts. And the problem is I'm feeling tired right now and I still haven't exercised. I know I was supposed to exercise early today but a friend of mine surprise-called me with a problem (someone supposedly had stolen his car but it later turned out to just have been towed...) and I had to leave in a hurry to give him a ride. When I got home I got distracted and here I am again in the same situation. I really hate exercising when I'm feeling more like sleeping so I will unfortunately leave it for tomorrow. One more day goes by without it but tomorrow (again lol) I will definitely not fail tomorrow (not this time lol).
today is not going to be a good day calorie-wise :) With any luck my body's internal "calorie counter" is also half asleep by now lol
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60,9 kg
Bugüne kadar kayıp: 4,5 kg.
Geriye kalan: 4,9 kg.
Diyet Takibi: Oldukça İyi.
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2568 kcal
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Yağ: 122,63g | Prot: 88,95g | Karb: 344,65g.
Kahvaltı: Whole Milk, queijada, Pineapple, Grapes, Nestle After Eight Chocolate Thin Mints, goji berries, Water, Hazelnuts or Filberts Nuts, Almonds, Dried Pumpkin and Squash Seed Kernels, Raisins, Dried Prune, Dried Fig, Dried Apricot, Walnuts. Öğle Yemeği: Coca-Cola Coca-Cola Classic (20 oz), Potato French Fries, Tomatoes, Fried Egg, Beef, White Rice. Aperatifler/Diğer: Whole Milk, Labree's Bakery Chocolate Swiss Roll, Olives, Nestle After Eight Chocolate Thin Mints, Olives, Whole Milk, queijada. devamı için...
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sabit kilo
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