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Yeah!
It might be my new scale....and also the fact that it has been 2 weeks (due to the broken scale saga of last weekend) since last weigh in...but I will take the loss of 3lbs. Funny, clothes not fitting looser and I feel more flabby and less fit.
Hhhhmmmmmm...I do hope that scale is right.
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57,8 kg
Bugüne kadar kayıp: 2,5 kg.
Geriye kalan: 10,2 kg.
Diyet Takibi: Oldukça İyi.
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1366 kcal
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Yağ: 43,67g | Prot: 50,77g | Karb: 193,81g.
Kahvaltı: Coffee with Cream, Coffee. Öğle Yemeği: Reduced Fat American or Cheddar Type Processed Cheese Product Cheese, Dole Classic Cole Slaw Mix, Kangaroo Whole Wheat Pita Halves, Morningstar Farms Garden Veggie Patties (67g), Hummus. Akşam Yemeği: Buitoni Angel Hair Pasta. Aperatifler/Diğer: Freihofer's Chocolate Chip Cookies, Hershey's Cookies N Cream Milkshake, Nabisco Wheat Thins Crackers - Reduced Fat, Coffee with Cream, Skinny Pop Popcorn, Skinny Pop Popcorn. devamı için...
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Haftada 0,8 kg kaybediyor
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