Amelia Bedelia Günlüğü, 20 May 09

I'm maintaining. I waited 11 days to weigh in because it was difficult to accept that I had taken on the idea of being a certain weight and not losing more. For the past week I have stayed at 140.6 and I think that is a healthy weight to be. Even though I have more to do for the challenge I'm in, I simply cannot push myself anymore physically than I am. I am hungry to maintain a healthy weight, not pushing myself to be a smaller size and see what happens a year from now. I'm a size 8, I get compliments all the time, and I feel great. I should stick with that!
63,8 kg Bugüne kadar kayıp: 6,5 kg.    Geriye kalan: 2,5 kg.    Diyet Takibi: Oldukça İyi.
Haftada 0,5 kg alıyor

   Destek   

Yorumlar 
You have a very healthy attitude. You might also find as you go along that your weight may naturally go down a little or you might go down in a size because of the exercise. 
20 May 09 üye tarafından: Suzi161

     
 

Yorum Gönder


Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
 


Amelia Bedelia Kilo Geçmişi


Uygulamayı al
    
© 2024 FatSecret. Tüm hakları saklıdır.