lovergirl654 Günlüğü, 18 Mar 14

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This morning I cried a happy cry to see the scale just move down day in and day out and know it is because of how hard I have been pushing to make sure I am eating good foods that taste amazing and exercising every single day including weekends.

This weekend plan was a success. I woke up Saturday and Sunday and exercised while the baby played around me and watched me too. Sunday I REALLY didn't want to get up to even do it, but I did it anyway because I hate the feeling of being burdened. I just did it and got it off my chest. As well, even though I was home with the kids for a snow day yesterday I woke up and did the same thing so I would have no excuses later in the day. I did it! and I am soooo proud of myself....so I cried a happy cry as my scale told me "Gurl...you are 16 pounds away from 300lbs...go ahead and cry" LOL!

Happy Tuesday!

143,6 kg Bugüne kadar kayıp: 40,6 kg.    Geriye kalan: 62,0 kg.    Diyet Takibi: Oldukça İyi.

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1465 kcal

Yağ: 42,50g | Prot: 55,00g | Karb: 223,00g.   Kahvaltı: richfood Waffles homestyle, Aunt Jemima Light Maple Syrup. Öğle Yemeği: Michelina's Traditional Recipes Fettuccine Alfredo with Chicken & Broccoli. Akşam Yemeği: Gourmet Dining Cheesy Mac & Chicken. Aperatifler/Diğer: Quaker Cap'n Crunch's Oops! All Berries. devamı için...

3913 kcal

Egzersiz: Uyku - 8 saat, Dinlenme - 15 saat ve 45 dakika, Boks - 15 dakika. devamı için...