megan4 Günlüğü, 23 May 09

megan4 Profili | < Önceki Giriş |Bir Sonraki Giriş >

Yesterday was a struggle! - Over my points by mid-afternoon with a party and movie to go last night -
I had an encounter with a bowl of ice cream and nestle crunch!!! Aaaahhhhhh!
Anyway I treated myself to a diet coke at the party - nothing at the movies and apples when I got home - Night at the Museum 2 is a riot by the way!
Anyway I survived the ice cream episode and am moving forward!

69,2 kg Bugüne kadar kayıp: 5,3 kg. Geriye kalan: 5,7 kg. Diyet Takibi: Oldukça İyi.

Diyet Takvimini Görüntüle, 23 Mayıs 2009:

1042 kcal

Yağ: 34,62g | Prot: 78,75g | Karb: 128,86g. Kahvaltı: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, coffee. Öğle Yemeği: shredded cheddar cheese kraft, fat free sun dried tomato dressing, sliced ham, light wheat bread, Mixed Salad Greens. Akşam Yemeği: frozen corn and beans, Pork Roast. Aperatifler/Diğer: apples. devamı için...

1686 kcal

Egzersiz: Dinlenme - 16 saat, Uyku - 8 saat. devamı için...

Haftada 3,2 kg kaybediyor

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I can't wait to see Night at the Museum 2. Daughter wants to see it in the Theater, and we might. Stay away from the ice cream. :) I am sure you can come back from a movie and ice cream night because it sounds like you did awesome.

23 May 09 üye tarafından: Deana Garcia

Considering all that you had going on, you did great.

23 May 09 üye tarafından: Shia34

Dont you just hate those "encounters"LOL..I kinda had one..My son ordered Dominoes Pizza for him and my younger son..Thank god I dont like pizza..But it came with a free bread pasta bowl..The bread on the pasta bowl was smelling so delicious..So I did it!! I ate the top part of the bowl which is the bread( my weakness)..OMG it was decadent! but I behaved and didnt eat the pasta and chicken it.. Moving forward too. New Week tomorrow ;)

24 May 09 üye tarafından: dominicana1125


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