dominicana1125
Mart 2009, tarihinde katıldı
Gönderiler
38
Takip edilen
8
Takipçiler
8
Kilo Geçmişi

Başlangıç Ağırlığı
123,8 kg
Bugüne kadar kayıp: 7,3 kg

Mevcut Ağırlık
116,6 kg
Performans: Haftada 0,4 kg alıyor

Hedef Ağırlığı
68,0 kg
Geriye kalan: 48,5 kg
MY NAME IS FANNY..I AM 43..BORN IN DOMINICAN REPUBLIC, RAISED IN NYC FOR 25YRS..I CURRENTLY RESIDE IN APOPKA, FL FOR THE LAST 12YRS..I HAVE 3 WONDERFUL BOYS..KELVIN(24)HE IS CURRENTLY IN IRAQ SERVING OUR COUNTRY..CHRISTIAN(20)AND GEREMY(4)..I HAVE A BEAUTIFUL GRANDSON KAMRON(6MOS)..I LOVE MY FAMILY, LOVE MY LIFE..MY ONLY WOE IS MY WEIGHT..I HAVE NEVER BEEN HEAVY, BUT CIRCUMSTANCES GOT ME HERE..I FEEL GREAT..I HAVE A VERY ACTIVE LIFESTYLE..MY DOCTOR SAID I NEED TO LOSE WEIGHT AND MY CHOLESTEROL IS A BIT HIGH.. I LOVE EATING HEALTHY SO THATS A PLUS..I AM GOING TO DO THIS!! ITS NOT AN OPTION ITS MY LIFE!!
I DIET ON MY OWN..IVE ALREADY LOST 7LBS IN 2 WEEKS BEFORE I JOINED HERE...
I NEED FRIENDS FOR MUTUAL SUPPORT..SO FEEL FREE TO INVITE ME AS A FRIEND..EVERYONE WELCOME!!

dominicana1125 Kilo Geçmişi


Takip edilen

megan4
En son tartılma: Haftada 0,2 kg kaybediyor Down
 
ItsnotaSECRET
En son tartılma: Haftada 11,4 kg kaybediyor Down
MelbaA
En son tartılma: Haftada 1,3 kg kaybediyor Down
 
RealtorInTx
En son tartılma: Haftada 1,3 kg kaybediyor Down

dominicana1125 Yemek Kitabı

Kaloriler: 96kcal | Yağ: 7,15g | Karb: 7,62g | Prot: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Kaloriler: 77kcal | Yağ: 6,67g | Karb: 4,65g | Prot: 1,13g
Salsa Guacamole
Easy and delicious guacamole with avocado, salsa and lemon.
Kaloriler: 84kcal | Yağ: 2,06g | Karb: 14,07g | Prot: 2,97g
Garlic Roasted Tomatoes
Roasted tomatoes topped with a bread crumb, olive oil and garlic mix.
Kaloriler: 17kcal | Yağ: 0,09g | Karb: 3,91g | Prot: 1,01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
Kaloriler: 240kcal | Yağ: 1,04g | Karb: 44,45g | Prot: 14,99g
Black Bean Cilantro Salad
Black beans with cilantro, lime, garlic and onion.
Yemek Kitabının Tamamını Görüntüle

dominicana1125 En son Yemek & Egzersizleri


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