Don't fret the weight will come off, maybe try not to cook so complex meals. Just keep it simple until the weight starts to move for you. Lean proteins and lots of veggies for your complex carbs and you'll see the scale move :) Your body is just adjusting to the new foods you're putting into it. We didn't get this way over night so we can't expect to lose the weight over night too, although that would be fabulous!!! Keep up the great work!
08 Nis 14 üye tarafından:
Aman_da