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I do weigh almost everyday, but I typically don't post it unless it's a loss or my official weigh in day. I just like seeing that line graph going down! But today I was shocked when I stepped on the scale and saw I have officially hit the 20 pound loss mark! woohoo
Somehow I only managed to eat a bit over 1200 calories yesterday, and that included a beer. Plus I exercised. I try to keep it around 1500, but I didn't ever feel hungry. I did drink a butt ton of water. Overall it was just a weird day.
I can't figure out where I am losing my weight, my measurements don't seem to have changed that much. My cross ring that I've worn almost daily since I was 16 is now too big on my ring finger! So it's time to move it to the other hand middle finger...that's the one I wore it on when I was 16. So I guess I lost 20 pounds in my fingers haha. I am still wearing my size 14 jeans, they are a few inches too big in the waist and butt, but they fit my thighs, that's frustrating.
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80,7 kg
Bugüne kadar kayıp: 9,2 kg.
Geriye kalan: 12,7 kg.
Diyet Takibi: Oldukça İyi.
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1631 kcal
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Yağ: 76,74g | Prot: 76,98g | Karb: 167,88g.
Kahvaltı: Tap Water, GOLEAN Roll! Bars - Caramel Peanut. Öğle Yemeği: chicken taco salad . Akşam Yemeği: tap water, cupcake, tyson chicken tender, french bread , green beans canned, mashed potatoes, peanut butter. Aperatifler/Diğer: Herbal Tea (Other Than Chamomile, Brewed), BLUE BELL RAINBOW SHERBET. devamı için...
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Haftada 2,5 kg kaybediyor
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