|
My 2lbs. I gained over night are gone. Turns out that I don't think it was the meds, but rather the high Carbs I took in all that day plus so close to bed. woohooo! I am so happy! I know now to stay away from carbs before night night time. :)
My son's last day of Middle School is today and he goes to High School next year and my oldest son, today is his last day of High School. It's such a sad day, I don't understand why they are so happy!
|
64,9 kg
Bugüne kadar kayıp: 7,7 kg.
Geriye kalan: 3,6 kg.
Diyet Takibi: Oldukça İyi.
|
|
1227 kcal
|
Yağ: 43,37g | Prot: 50,22g | Karb: 162,68g.
Kahvaltı: water, diet pepsi mountain dew, fat free milk. Öğle Yemeği: Chocolate Pastry Delights, French Fries (Small), Cheeseburger. Akşam Yemeği: kraft 2% milk cheese, milk 1%. Aperatifler/Diğer: boston cream pie light fat free yoplait. devamı için...
|
|
1927 kcal
|
Egzersiz:
Taşıt Sürüş - 1 saat, Masa Çalışmaları - 9 saat, Dinlenme - 6 saat, Uyku - 8 saat. devamı için...
|
Haftada 6,4 kg kaybediyor
|
 Yorumlar
Congrats on the loss!!
I too have a boy getting ready to leave middle school, and my little girl is a rising senior. It all happens so fast!
04 Haz 09 üye tarafından: Awake69
|
i told u they'd come off fast!! :) and ur sons are happy because they have no idea what's in store for them! lol! :)
04 Haz 09 üye tarafından: roxchick83
|
Awake, that is really weird that we have similar age kids and weight gain was the same this week. But thank you for the congrats, I'm so happy, no more high carb foods for me... It's so sad to see our kids grow up but on the other hand I'm welcoming the new found freedom to adventure and travel a little more.
04 Haz 09 üye tarafından: rdrd1003
|
Gina, you were right it did come off fast as it went on. I was so happy to see it gone, guessing it was just the carbs. Yes they have no idea what's in store and the one that is finished school thinks it's all good but "welcome to the real world" It's bill time... :)
04 Haz 09 üye tarafından: rdrd1003
|
We're similar ages too. I have to agree about the (hopefully) new found freedom. My wife and I went away to the beach 2 weeks ago and that was our first get away in 8 years...It was great, but weird not having the kids around too. Hopefully I'll still be young enough to REALLY enjoy it when they're both on their own.
04 Haz 09 üye tarafından: Awake69
|
Awake, that is great, but 8 years. wow! My husband and I really try to get out once about every other month. This weekend happens to be a bike ralley and we will be gone most of the day this saturday and then starts Baseball All start tournaments.
but you know we will probably miss it so much when our children grow. Get out more often, set that time aside for you two more often. It's great and it helps you to press onwards.
04 Haz 09 üye tarafından: rdrd1003
|
I know....We're working on that one. My gal is on here too and I think that's another thing we're doing together. It helps when you have your better half working toward the same goals.
04 Haz 09 üye tarafından: Awake69
|
Exactly, that is so good Awake and see maybe she can help you with that weekend warrior urge in you... Good luck!
04 Haz 09 üye tarafından: rdrd1003
|
Thanks....182 is the goal for next Wednesday so THIS weekend warrior may have to lay down his arms and call a truce.
At least until NEXT weekend. LOL
04 Haz 09 üye tarafından: Awake69
|
| |
|
|
| |
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
|