roxchick83
Nisan 2009, tarihinde katıldı
Gönderiler
284
Takip edilen
7
Takipçiler
9
Kilo Geçmişi

Başlangıç Ağırlığı
63,5 kg
Bugüne kadar kayıp: 0 kg

Mevcut Ağırlık
63,5 kg
Performans: Haftada 0,1 kg alıyor

Hedef Ağırlığı
59,0 kg
Geriye kalan: 4,5 kg
Hey guys! I've been a member since 2009 when I was 183 lbs, but really I started losing weight in 2005 when I was at my heaviest weight of 283 lbs. In the summer of 2011, I had finally reached my goal weight of 130 lbs. But then...in December, I found out I was pregnant so some of the weight creeped back on! I gained a total of 20 lbs in those 9 months, and I now have my last 10 to lose.

My son, Dominic, was born on 7/27/11. It's almost 6 weeks later, and I'm just now getting back into the mind set of losing weight. So let's do this! :)

FatSecret has been a great support system, and I'm so happy I'm back!!

roxchick83 Kilo Geçmişi


Takip edilen

MomofTwoGirls
En son tartılma: Haftada 1,1 kg kaybediyor Down
 
mugs4349
En son tartılma: Haftada 0,1 kg kaybediyor Down
beets_yum
En son tartılma: Haftada 0,4 kg kaybediyor Down
 
jcbag97
En son tartılma: Haftada 0,3 kg kaybediyor Down

roxchick83 Yemek Kitabı

Kaloriler: 254kcal | Yağ: 7,24g | Karb: 4,20g | Prot: 41,15g
Spicy Tuna Salad
Easy salad for a quick and healthy lunch.
Kaloriler: 200kcal | Yağ: 6,14g | Karb: 34,22g | Prot: 5,35g
Apple Tahini Sandwich
A classic easy-to-make open sandwich combination.
Kaloriler: 45kcal | Yağ: 2,04g | Karb: 5,80g | Prot: 0,89g
Japanese Cucumber Salad
A healthy make-over salad with terrific authentic Japanese flavors.
Kaloriler: 149kcal | Yağ: 10,00g | Karb: 10,22g | Prot: 6,70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
Kaloriler: 116kcal | Yağ: 5,76g | Karb: 8,57g | Prot: 8,72g
Crab Salad Tomato Bowl
Super easy cold crab salad.
Yemek Kitabının Tamamını Görüntüle

roxchick83 En son Yemek & Egzersizleri


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