|
As I suspected, the big week one drop was the body adjusting. This is more realistic for two weeks. Doing good overall. Walking most days despite the frigid temperatures and trying hard to focus on smaller portion sizes. Onward downward!!
|
97,6 kg
Bugüne kadar kayıp: 1,5 kg.
Geriye kalan: 16,0 kg.
Diyet Takibi: Oldukça İyi.
|
Haftada 0,6 kg alıyor
|