Tai-Lin Günlüğü, 25 Tem 14

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For some reason, my feet and ankles have been really swollen for the past few days, and have been worse today. Went to the doctor today and am now on Lasix, a water pill, and potassium, as well as an antibiotic. No idea what's causing the swelling. At any rate, it's certainly not helping in the weight department!!

84,4 kg Bugüne kadar kayıp: 6,4 kg. Geriye kalan: 14,1 kg. Diyet Takibi: Uygulanamaz.

Haftada 1,5 kg alıyor

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Sorry that you have the swelling. I hope the prescriptions from your doctor will help you out soon!

26 Tem 14 üye tarafından: Deb_N

Add 400mg of Magnesium to your daily vitamins and you will see a big improvement in water retention. Magnesium also helps with the processing of sugar/carbs. I'm a diabetic and it has helped my swelling and my sugar levels tremendously!!

26 Tem 14 üye tarafından: mamabird69

Thank you, Deb_N.

27 Tem 14 üye tarafından: Tai-Lin

mamabird69, thank you for the suggestion. I happen to have some magnesium here, i just haven't taken any for awhile. I got lackidaisical and pretty much concentrated on my prescribed meds and let my vitamins slide. Will start taking it again today.

27 Tem 14 üye tarafından: Tai-Lin


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