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mollyallen1982
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18 May 11
mollyallen1982 Günlüğü, 18 May 11
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So, I didn't realize it before, because I was so concerned with my future goals... but as of today I have lost 30 pounds since a little over a year ago when my doctor told me (gently) that my weight was getting out of control. I had gained almost 50 pounds in two years, and although it was crushingly hard to hear, I'm so glad she took the time to talk to me about it and didn't just gloss over the fact that I was getting TOO BIG! Look at me now! 30 pounds slimmer! I've moved across the state so I don't see her anymore, but I think I'll write a letter and send a picture to show her and thank her for her motivation. I honestly think she jump-started a major change in my life. Hearing the truth is sometimes tough, but not a bad thing. 30 POUNDS!!! WOO HOO!!!
96,2 kg
Bugüne kadar kayıp:
3,2 kg
.
Geriye kalan:
30,4 kg
.
Diyet Takibi: Oldukça İyi.
Haftada 1,6 kg kaybediyor
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Congratulations!
18 May 11 üye tarafından:
Jennifer2010
thanks! :)
18 May 11 üye tarafından:
mollyallen1982
Lemme tell ya 30 lbs is a HUGE amount of weight!!! Congratulations on ur success so far
18 May 11 üye tarafından:
Naiomy
Yay thanks! I've thought about putting my two ten-pound dumbbells along with my two five-pound ankle weights in a bookbag and wearing it around for a day or two just to remind myself of what I was carrying around... I bet it'll be pretty inspiring!!
18 May 11 üye tarafından:
mollyallen1982
When I carry bags of groceries or even weights I always think that! Man I carried an extra 60 lbs around!!! It brings things into perspective for sure
18 May 11 üye tarafından:
Naiomy
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