Jennifer2010
Mayıs 2010, tarihinde katıldı
Gönderiler
349
Takip edilen
26
Takipçiler
30
Kilo Geçmişi

Başlangıç Ağırlığı
130,2 kg
Bugüne kadar kayıp: 5,0 kg

Mevcut Ağırlık
125,2 kg
Performans: Haftada 3,7 kg kaybediyor

Hedef Ağırlığı
90,7 kg
Geriye kalan: 34,5 kg
After a miscarriage, and getting hit by a car, and dealing with a hard past (therefore getting depressed), I solved my problems by eating and not caring what I ate, so now I am 300 lbs. The heaviest I have EVER been in my life, and I was (up until I went to the doctor) in total denial, I thought I was still 250. Thank goodness I am tall and can carry my weight well. But I want ME back......I want to be able to walk outside in the summer without wearing a cardigan, cause I am afraid that all people see now is my flab. I want to wear a bathing suit. I want to have energy, I do not care if I have a little extra weight, but what I have is too much.
I want my life back. I am now it a stable relationship with a very caring and supportive partner, a step mother of children (12 year old boy and 4 year old girl), have an amazing job, and a relatively stress free life. Now I want to be able to enjoy that life to the fullest, and feel good about the way I look!

Goals and Rewards

285lbs - new book
275lbs - haircut
265lbs - new book
255lbs - tattoo
245lbs - some funky highlights in hair
235lbs - 2 new books
225lbs - pendant for necklace
215lbs - new shirts
205lbs - new jeans
200lbs - summer clothes/bathing suit

Jennifer2010 Kilo Geçmişi


Takip edilen

Big Orr
En son tartılma: Haftada 2,4 kg kaybediyor Down
 
thecoach
En son tartılma: Haftada 0,1 kg alıyor Up
kcook323
En son tartılma: Haftada 0,7 kg kaybediyor Down
 
radiochick
En son tartılma: Haftada 0,4 kg kaybediyor Down

Jennifer2010 Yemek Kitabı

Kaloriler: 111kcal | Yağ: 2,51g | Karb: 20,28g | Prot: 1,98g
Rice Rolls
Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.
Kaloriler: 76kcal | Yağ: 3,96g | Karb: 9,13g | Prot: 3,03g
Lemon Broccoli Salad
A perfect summer side dish with a satisfying crunch and a hint of sweet and sour that works perfectly with grilled burgers or chicken.
Kaloriler: 242kcal | Yağ: 18,66g | Karb: 10,59g | Prot: 10,09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Kaloriler: 240kcal | Yağ: 11,44g | Karb: 7,28g | Prot: 27,78g
Almond Crusted Baked Pork Chops
A healthier shake 'n bake pork chops.
Kaloriler: 124kcal | Yağ: 1,13g | Karb: 24,16g | Prot: 5,80g
Vanilla Pear Pancakes
These delicious healthy pancakes will satisfy any breakfast craving.
Yemek Kitabının Tamamını Görüntüle

Jennifer2010 En son Yemek & Egzersizleri


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