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Mezeler
Yan Öğünler
Değerlendirme:
FatSecret Üyelerinin Ortalama Değerlendirmesi
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Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.
Malzemeler
Talimatlar
- Cut cucumber into 2'' long skinny sticks. Remove stems from mint and basil sprigs.
- Take small handful of vermicelli noodles and place in bowl of boiling water until soft. Drain.
- In a large shallow bowl, fill with two inches of boiling water. Dip rice paper in bowl, allowing it to sit (no folds or wrinkles) until flimsy and soft.
- Move wet rice paper to large place and dab off excess water with tea towel.
- In the centre of the circle, place pinches of matchstick carrots, cooked vermicelli, mint, basil, cucumber and sprinkle everything with sesame seeds.
- Wrap everything up like a burrito, and voila! Rice rolls. Dip in spicy peanut sauce.
331 üye yemek kitabına bu tarifi ekledi.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Değerlendirmeler
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i've never found a rice paper that was under 5 pts...
07 Ağu 15 üye tarafından: hdhse
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These are delicious, you just need to give them your own twist! I usually add fake "chicken" and a little bit of couscous. And for sauce you could simply go for freshly squeezed lemon juice with a little salt.
12 Kas 13 üye tarafından: wcmtdnc
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This sounds almost like some treats a Filipino family used to make for neighbors when I was a kid, only they wrapped it in banana leaves and it had small pieces of bbq pork. I have to try this to see if it tastes like those tasty treats.
21 Mar 12 üye tarafından: oldrnwisr1
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mix hoisin sauce with chunky peanut butter and add sugar to taste. Also add water as needed to thin sauce. put over heat until hot and serve. Add hot chili pepper for spice. This is a Vietnamese recipe. You can also add boiled shrimp & hard boiled eggs & boiled pork loin to the roll for non vegetarians. Enjoy!
28 Ara 11 üye tarafından: hsmd63
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2 pts
03 Ara 11 üye tarafından: mama mel
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Scott, it tastes a million times better with the spicy peanut dipping sauce (step 6)
29 Mar 11 üye tarafından: Tubbs McGee
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its ok, but not very tasty. requires some sort of dipping sauce.
29 Mar 11 üye tarafından: scott9002ca
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I think I will give it a try. I think I will add some sort of fish and some hot type sauce. Thanks for the idea. Pipette
28 Oca 11 üye tarafından: Pipette
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Bu tarife gözat
Bu tarifi incelemek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
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Daha Fazla Tarif Bul
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Öğün Türüne göre Filtre Et
Mezeler
Yan Öğünler
En Yeni Yemek Tarifleri
Ağzınızda eriyen lezzetli bir tarif.
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Basit, kolay ve düşük karbonhumlu atıştırmalık.
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Hızlı, kolay ve lif açısından zengin bir tarif.
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Yumuşak, lezzetli ve düşük karbonhidratlı tarif.
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Yemek Tarifi Gönder
Beslenme Özeti:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Rice Rolls bir porsiyonunda 111 vardır.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Kalori Dağılımı: %20 yağ, %73 karb, %7 prot. |
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Besin Değerleri
Porsiyon Boyutu
porsiyon başı
Enerji
464 kj
111 kcal
Yağ
2,51g
Doymuş Yağ
0,363g
Trans Yağ
0g
Tekli Doymamış Yağ
0,884g
Çoklu Doymamış Yağ
1,064g
Karbonhidratlar
20,28g
Şeker
1,84g
Fiber
2g
Protein
1,98g
Sodyum
49mg
Kolesterol
0mg
Potasyum
169mg
Kalori Dağılımı:
Karbonhidrat (%73)
Yağ (%20)
Protein (%7)
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*TGD üzerine kurulmuş 2000 kalori
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