Browneyedsusie Günlüğü, 10 Eki 14

I've been reluctant to jump back on the scales because I know that I have converted some fat to muscle weight but I have also been indulging in the wrong foods. I tell myself that Im allowed to do this because I am going to the gym 4-5 times a week but that just does cut it any more. I need to get back on track and be responsible for what I put in my mouth!

85,8 kg Bugüne kadar kayıp: 4,3 kg.    Geriye kalan: 17,8 kg.    Diyet Takibi: Düşük.