Browneyedsusie
Haziran 2014, tarihinde katıldı
Gönderiler
12
Takip edilen
2
Takipçiler
0
Kilo Geçmişi

Başlangıç Ağırlığı
90,1 kg
Bugüne kadar kayıp: 4,3 kg

Mevcut Ağırlık
85,8 kg
Performans: Haftada 0,4 kg alıyor

Hedef Ağırlığı
68 kg
Geriye kalan: 17,8 kg
I have never tried a commercial diet EVER, but prefer to try and eat healthy and exercise more. I know where I go wrong each time, It's what passes my mouth :) With this new group, I hope that I will have the support and motivation to stay on track and actually achieve my goals. Off for a beach holiday in December and it would be just amazing if I have lost the weight. Imagine being able to wear bathers and not feel self-conscious. Wish me well on my journey to discover a better me.

Browneyedsusie Kilo Geçmişi


Takip edilen

njashka8
En son tartılma: Haftada 0,3 kg kaybediyor Down
 
beefree4ever
(sadece takipçiler görebilir)

Browneyedsusie Yemek Kitabı

Kaloriler: 220kcal | Yağ: 12,59g | Karb: 5,53g | Prot: 20,39g
Frittata
Eggs are full of protein so eat them up to feel full and help muscle repair.
Kaloriler: 287kcal | Yağ: 4,91g | Karb: 48,48g | Prot: 13,84g
Green Soup
Soups are good to keep you full and this one has lentils and quinoa for protein.
Yemek Kitabının Tamamını Görüntüle

Browneyedsusie En son Yemek & Egzersizleri


Uygulamayı al
    
© 2024 FatSecret. Tüm hakları saklıdır.