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My weight is coming off very slowly but as lo
ng as the scale moves that's all that matters.
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133,4 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 8,6 kg.
Diyet Takibi: Oldukça İyi.
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1515 kcal
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Yağ: 114,53g | Prot: 71,53g | Karb: 43,31g.
Kahvaltı: Dietz & Watson Hickory Smoked Gourmet Bacon, Tomatoes, Best Choice Grade A Large Egg, DaVinci Gourmet Caramel Sugar Free Syrup, Kraft Extra Sharp Cheddar Cheese, Tap Water, Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream, Unsalted Butter Stick, Hormel Black Label Bacon Thick Slices. Akşam Yemeği: Sweet Red Peppers, Green Peppers, Red or Cayenne Pepper, Kroger Peeled Whole Tomatoes in Tomato Juice, Cooked Summer Squash and Onions (Fat Not Added in Cooking), Pork Spareribs. Aperatifler/Diğer: Atkins Advantage Caramel Chocolate Nut Roll Bar. devamı için...
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Haftada 0,1 kg kaybediyor
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