vbutler86 Günlüğü, 09 Şub 15

All last week I was off track because I did not prep my meals or exercise. I was really depressed about not hitting my goal by 2 pounds, and I fell back into my old ways. I'm back this week and thank God I only gained a pound and an ounce! I was scared to jump on the scale this morning. All of our meals are prepped for the week, and I'm feeling motivated and positive. :)

92,5 kg Bugüne kadar kayıp: 5,0 kg.    Geriye kalan: 29,0 kg.    Diyet Takibi: Düşük.