blueyedmerle Günlüğü, 24 Ağu 07

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I've been off work for 2 weeks and the scale really shows the inactivity. I start back to work on Monday, so hopefully this weight will go away. I haven't been following the diet as closely as I should be. (obviously)

67,6 kg Bugüne kadar kayıp: 5,0 kg. Geriye kalan: 4,1 kg. Diyet Takibi: Düşük.

Haftada 0,9 kg alıyor

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That is ok. You are still doing great. Just get back to it when you can...life just gets in the way sometimes.

24 Ağu 07 üye tarafından: 143MCW

its true...when your schedule switches up it will show on the scale :( as life gets back on track, so will your diet and activity. Don't get bummed out, you are really doing well and it won't be hard to get back on track :)

24 Ağu 07 üye tarafından: jessicka

Your not far from your goal so just get back on the band wagon and you see the results

24 Ağu 07 üye tarafından: anicolet

Make yourself comfortable climbing back on board. The fact that you are here means that you are focused. You can easily reach your goal once you set your mind to it, you know that!

25 Ağu 07 üye tarafından: information


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