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well I ve lost a few pounds and now Im on the right track going shopping today with my daughter for a dress for her wedding! I need to get my head into gear and eat extra healthy and try and drink loads of fresh WATER too to lear my skin x
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61,3 kg
Bugüne kadar kayıp: 0,8 kg.
Geriye kalan: 3,7 kg.
Diyet Takibi: Oldukça İyi.
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1458 kcal
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Yağ: 58,12g | Prot: 80,63g | Karb: 166,02g.
Kahvaltı: Highlights Instant Hot Chocolate, FROZEN BERRIES, Sweet 'N Low, Quick Oats Instant Oatmeal. Öğle Yemeği: butter, baked potato, BEANS, bacon, egg, tuna(in brime), MAYO. Akşam Yemeği: CAULIFLOWER, CABBAGE, BROCCOLI. Aperatifler/Diğer: breakfast bar, quavers, curl wurly cake 10 syns full cake. devamı için...
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Haftada 1,0 kg kaybediyor
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