Edardj Günlüğü, 08 Nis 16

Progress yes. As much as I would like NO. Almost one pound. One day of exercise.
Watched what I ate close enough. Kept diabetes under control. So life is as it should be with minimal effort! Keep the Faith.
143,3 kg Bugüne kadar kayıp: 1,8 kg.    Geriye kalan: 34,5 kg.    Diyet Takibi: %100.
Haftada 0,4 kg kaybediyor

15 Destekçi    Destek   

Yorumlar 
.8 down, that much closer to where you want to be. Nice job. :) 
08 Nis 16 üye tarafından: jmb3450
Good job! 
08 Nis 16 üye tarafından: Mistybenner
Its a good day!! More of them to come!! 
08 Nis 16 üye tarafından: BeaugezD
The arrow is pointing DOWN!! Awesome job! 
08 Nis 16 üye tarafından: smartygirlCA
My daughter had severe constipation (like 1 in 2 weeks bad!) so Miralax has really helped her, now she's a 1 a day! It didn't hurt her, was very gentle, works overnight so no running involved. 
08 Nis 16 üye tarafından: smartygirlCA
Sorry that constipation post was meant for someone else! Feeling a bit shy, sorry! 
08 Nis 16 üye tarafından: smartygirlCA

     
 

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