moufette123 Günlüğü, 09 Nis 16

Looks like I'm getting closer to my usual maintenance weight! I lost 2.2 lbs from last week's weight. It's great that my weight seems to hover within a small 5 lbs range, which means I must be doing something right!

I tried my new treadmill twice since last Saturday (30 min. each time), plus I did some Zumba at work during lunchtime on Monday. Pretty much like an aerobics class (which I don't really like), because I have a hard time following what the instructors and everybody else are doing, but the music was nice and I felt somewhat satisfied.
69,7 kg Bugüne kadar kayıp: 9,3 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Uygulanamaz.
Haftada 1,0 kg kaybediyor

10 Destekçi    Destek   

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Agreed with you about Zumba! I do like classes but the simple ones, where I do not feel I need to take dance classes before going to the gym! Treadmill/running is always a great alternative ;-) 
10 Nis 16 üye tarafından: PizzaLover88

     
 

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