jamielikewhoaaa Günlüğü, 11 Nis 16

Work has been incredibly unsteady and constantly throwing me for a loop. Feeling grateful but also so very stressed. I never realized how much I craved routine!

47,3 kg Bugüne kadar kayıp: 1,3 kg.    Geriye kalan: 1,9 kg.    Diyet Takibi: Oldukça İyi.

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1805 kcal

Yağ: 60,67g | Prot: 95,66g | Karb: 229,90g.   Kahvaltı: Noah's Jalapeno Cheese Bagel, International Delight White Chocolate Mocha Coffee Creamer, Starbucks Pike Place Roast (Grande). Öğle Yemeği: Kroger Mozzarella String Cheese, Lean Cuisine Veggie Cuisine Enchilada Rojo with Mexican Style Rice, Banana. Akşam Yemeği: Nature Sweet Cherub Tomatoes, Red Onions, Bell Peppers, Shrimp, White Rice (Long-Grain, Cooked). Aperatifler/Diğer: Green Snap Beans, Fried Tofu, Blue Diamond Smokehouse Almonds. devamı için...