moufette123 Günlüğü, 23 Nis 16

Lost 1.4 lbs, ate normally (with one or two Starbucks lattes on the side), did some zumba and treadmill, sat most of the time as usual. I have a desk job and I love the Internet.

My waistline is stuck at 35.4 in. (90 cm), which is annoying. It increases the risk for cardiovascular disease. Since I take medication for hypertension (at only 40 years old), this is something I must watch. My medication seems to be working, because my blood pressure is fine (under 120/80 in the morning at home) - for the moment being.

Otherwise, life is good, since I am maintaining.

68,6 kg Bugüne kadar kayıp: 10,3 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Uygulanamaz.