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I HAD to write this down!
One hour and a half after weighing myself (150.6 lbs), I did a Number 2 (2nd time in the day since this morning, it happens sometimes) and took a shower. By curiosity, I weighed again, and lo and behold, I lost 2 lbs! I can't believe my bowel movement was that heavy! I know it's TMI, but I still cannot believe it.
I know I am going to gain 5 pounds by the end of the day with all the eating I am going to do, but I realized all this as a fun fact.
I am going back to maintaining (eating well, drinking water, exercising a bit).
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67,4 kg
Bugüne kadar kayıp: 11,5 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Uygulanamaz.
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Haftada 0,3 kg kaybediyor
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