Look at your past week/2 of food, if you've kept a diary or try to recall what foods you've been introducing that aren't phase 1 appropriate and try cutting back on some. It may be that your body won't tolerate some of the "allowed" foods. Steady is better than gaining, so keep up the great work!! Maybe add in a little walking, when you can, too. :) Good luck!
22 Eki 07 üye tarafından:
bullytrouble