LadyinDenim Günlüğü, 23 Eyl 16

In a singular act of rebellion, I ate grilled cheese, tomato soup and a banana last night. My stomach hurt all evening.

I guess this puts a new spin on no pain, no gain.

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Oh, no. I must have wakened a few starch loving bacteria in my gut. All I can think about is corn chips. This is ridiculous. If I avoid it altogether, I don't miss it. When I eat it, I feel sick and crave more. So ridiculous. I am glad I don't have cash or credit cards on me today. Days like this are days I stop at the gas station on the way home for junk to binge on.

Ugh.

102,2 kg Bugüne kadar kayıp: 3,4 kg.    Geriye kalan: 41,0 kg.    Diyet Takibi: Düşük.

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2584 kcal

Yağ: 159,40g | Prot: 91,03g | Karb: 189,40g.   Kahvaltı: Coffee. Akşam Yemeği: Spectrum Organic Mayonnaise, Pork Roast (Lean and Fat Eaten), Farmers' Creamery Organic Authentic Lowfat Cottage Cheese. Aperatifler/Diğer: Haagen-Dazs Coffee Ice Cream, Honey, Peanut Butter, Butter, Trader Joe's Organic Soft White Bread, Now Foods P5P, Now Foods Zinc Picolinate, Spring Valley B6, Nature's Bounty Evening Primrose Oil, Sundown Naturals Magnesium 500mg, Nordic Naturals Arctic Cod Liver Oil. devamı için...