sydvicious9127 Günlüğü, 21 Mar 17

sydvicious9127 Profili | < Önceki Giriş |Bir Sonraki Giriş >

Wow, I have lost 27 lbs this year... I think this is where I'm finally starting to feel like this is really happening.

99,3 kg Bugüne kadar kayıp: 12,2 kg. Geriye kalan: 29,5 kg. Diyet Takibi: Oldukça İyi.

Diyet Takvimini Görüntüle, 21 Mart 2017:

1651 kcal

Yağ: 38,74g | Prot: 80,22g | Karb: 243,74g. Kahvaltı: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin, Bananas. Öğle Yemeği: Lean Cuisine Culinary Collection Salisbury Steak with Macaroni & Cheese. Akşam Yemeği: Salmon Sushi. Aperatifler/Diğer: Fiber One Soft Baked Cookies, Compliments Stuffed Manzanilla Olives, Kraft 2% Milk Extra Sharp Cheddar Cheese, Lunch Mate Premium Oven Roasted, Cured Turkey Breast, Starbucks Java Chip Frappuccino (Tall). devamı için...